Upcoming Events





  • BUCS Biathlon - 10th March 
  • Notts Masters Counties Swimming Champs - 18th March


  • 2018 European Championships, Glasgow






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Clumber Park Duathlon Review

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On Saturday 18 th March Angus and I started our race season at OSB’s Clumber Park Duathlon. Prior to the race and since my last blog we have both been very busy and overloaded with uni work and its been a struggle to fit in the training so we both went into the race with the aim of a good training session and to simply enjoy the thrill of racing again. On the Friday evening after I finished Labs, Angus and I had to unpack our race kit from boxes upstairs and dust our race bikes and clean them up a bit ready to race. It took longer than expected to find everything and get organised for the morning so we ended up going to bed late. When our alarm when off at 4.45am we both were very tired and delayed getting out of bed for longer than we should have before having our race day porridge. After arriving at Clumber Park we registered and set up our transition and luckily the rain was holding off, although it was very windy. I was off in the first wave for the Sprint Distance Duathlon...
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Lisbon European Championships 2016

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Delta-Simons Aquathon Lincoln  On Wednesday 18th May it was the first round of the Delta-Simons Aquathon series at Activities Away in Lincoln, the series is held on a Wednesday evening each month from May to September. I would definitely recommend the events - fun, well organised and a great way to get in some open water, transition and run practise. The event is an 800m swim and 3km run round the lake with prizes for the top 3 male and female competitors and this year there is also a free junior Aquathon. Angus (my boyfriend) and I met at the lake after he finished work then a quick change into our wetsuits for a 7pm start. When we lined up between the buoys I started next to Angus with the aim to beat him out the lake and had my friend Sofie on the other side who is a very fast swimmer also. I only managed to keep with them for about 200m and felt a bit sluggish as I lost sight of them up the lake. I was out the water about 20 seconds behind Angus so just got to work on ma...
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2018 season fast approaching...

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Less than two weeks to my first event of the year so it’s time to for an update post! Firstly, if you haven’t already heard through my social media accounts, Angus and I, after meeting through triathlon in 2015 and falling in love while training and racing together, are now creating our own triathlon couple team, ‘Team Emgus’, making us a unique power couple! Through Team Emgus we will share our triathlon journey together. Please follow our social media accounts for more information, announcements and giveaways in the next few weeks...  ·        Twitter @teamemgus ·        Instagram @teamemgus ·        Facebook page https://www.facebook.com/teamemgus/ It’s been a busy winter and unfortunately, Angus and I haven’t had the best winter of training. I picked up a knee injury from the start of January and have been unable to cycle and run without being in lots of pain and recently...
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